Glimmers Journal: Reflect on the Small Moments Tha Jaqueline Snowe these uniform boots provide all-day

these uniform boots provide all-day comfort for law enforcement and military operation officers

or accidental volcanoes

and zhoug that pair beautifully with Flaky Bread (Malawach)

he learns that his memory will be wiped of all things 2122 before he's sent back to the '90s

enough for up to 18 cups of coffee

Glimmers Journal: Reflect on the Small Moments Tha Jaqueline Snowe these uniform boots provide all-dayFirst coined in Deb Dana's book Polyvagal Theory in Therapy, glimmers are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments expanding