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Strength and Conditioning
as an alternative to a Medicine Ball
Functional Movement Assessments
Allows you to increase your core strength by increasing the Range of Motion(ROM)
What are the benefits
CPR Course Yoga Stretching Strap Strength and ConditioningCPR FIRST AID COURSE LOCATION MEFITPRO Fitness Institute, Al Quoz, Dubai COURSE FEE AED 500 This 4 hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat cold injuries. OBJECTIVES 1. Deal with emergency situations 2. Know the limits of
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