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B Vitamins are water-soluble
It can be difficult to get all the support you need from food alone
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Pumpkin Seed Protein Powder (Organic), 16 oz (454 g) Bottle C0 a dark redVegan Sources of Protein Commercially, the meat industry has reigned supreme leaving less attention paid to vegan friendly foods like plants, fruits, vegetables, and legumes. This has made it more difficult to find high quality sources of plant protein to support nutrition. Most protein powders are made with whey protein or some other form of dairy byproduct. Foods like tofu, tempeh, edamame, lentils, chickpeas, hemp, and spirulina are whole food
