Organic Traditions Chia Seeds, White Whole Chia Seeds, Nutrient Dense, High in Fiber, Rich in Omega-3, 454g Hair Conditioner Both are vitamin B3

Both are vitamin B3

B vitamins are water-soluble

400 mg daily requirement

Helps keep the skin and hair healthy

Beets contain dietary nitrates

Organic Traditions Chia Seeds, White Whole Chia Seeds, Nutrient Dense, High in Fiber, Rich in Omega-3, 454g Hair Conditioner Both are vitamin B3Organic Traditions Chia Seeds (White Whole) Details Organic Traditions Chia Seeds (White Whole) are a powerhouse of nutrition, packed with essential nutrients like calcium, iron, fiber, and omega 3 fatty acids. With 2. 5 grams of omega 3 fatty acids in every serving, these seeds are perfect for enhancing your overall health. They contain protein, essential vitamins, and minerals, along with a host of antioxidants that help protect your heart and